December 31, 2025 Happy New Year to you all! It has been a hot minute since I have sent out a new blog post  and part of that reason is because the practice seems to always be evolving in one way or another.  This is necessary to help people in the best way possible, but it involves researching, trying things out, learning more and making another plan. Many people have been talking to me about supplements recently and I am often as guilty as the next person in researching my

This week begins one month since the office has begun helping people regain their health using a Stelo continuous glucose monitor and it...

Have you ever had symptoms that don't seem to go away? When our bodies are not in- balance we will have symptoms which are clues and...

It has been a long time since I have written a post. Kate Steinberg and myself set off to talk about SIBO in the fall. She did her part...

My whole life I have been larger than life, at least when viewed through my own eyes. Most of my life I have been tall, larger boned,...

Traversing the "usual" health care system path is often frustrating and in the end a Band-Aid approach to care....and not necessarily a...